It is really tough to get through all the life’s obstacles, unless there is Grace.
Every morning i do my Surya namaskar followed by Isha kriya.
This two thing are my life saver things, plus a daily dose of my prayer to my faithful God, make it a graceful morning.
It is necessary i guess to do something for both physical and mental health, instead of sitting in the corner and crying filled by lord of blames.
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